Do you know your vitamins?
Other than the Vit Cs and Es, do you know Vitamin B12 is equally important? Lacking of it can lead to possible depression!
I had a short conversation with my Insurance Agent and she shared with me how Vitamin B12 helped her cope with the daily stressors and a check online shows Vitamin B12 is indeed an important supplement especially for busy city-dwellers like us.
Feeling stressed out? Try Vitamin B12.
http://en.wikipedia.org/wiki/Vitamin_B12
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